The Effects of Binge Drinking on the Body Includes Infographic

Learning how to live a life without alcohol and drugs can be difficult, but it’s possible and it’s rewarding. Through taking steps like going to group support, 12-step meetings, and learning healthy coping mechanisms and skills, binge drinking will not be the solution to problems anymore. Accidents and injuries are also common side effects of alcohol intoxication or impairment. In 2013, more than 10,000 Americans were killed as a result of an alcohol-impaired motor vehicle crash, theCDCreports. Crime rates and violent behaviors also increase with alcohol consumption, as theNational Council on Alcoholism and Drug Dependence reports that alcohol is a contributing factor in 40 percent of all violent crimes. Excessive drinking is also bad for the cardiovascular system, leading to increased risk of heart attack, high blood pressure, and irregular heartbeat. There’s not a lot of research on how long the physical effects of binge drinking last, or whether your body can recover completely.

This may elicit an unpleasant, potentially dangerous set of withdrawal symptoms–medically supervised detoxification may be required. This means that while excessive drinking may relieve anxiety and stress, over https://ecosoberhouse.com/ time it can contribute to the development of more anxiety and stress, including additional feelings of depression. Cognitive functioning can also be impaired the next day, following a binge drinking episode.

Substance Abuse and Addiction Health Center

Understandingyour relationship with alcoholwill give you the opportunity to see if sobriety is something that would benefit you. If binge drinking has become a normal pattern in your life, you may have analcohol use disorder. Also, men who binge drank over 12 times annually had a 121.8 mm Hg average systolic blood pressure compared with 119 and 117.5 for less frequent and non-binge drinkers, respectively. Binge drinking regularly can lead to heavy drinking which is eight or more drinks a week for a woman, and 15 or more drinks in a week for a man, theCDCreports.

Moderate drinkers of wine tend to increase the number of blood vessels in their cheeks; this supports the idea of a connection between binge drinking wine and rosacea. A glass of wine might make you feel sleepy, but consuming wine could actually worsen your sleep patterns and quality of sleep. Drinking alcohol significantly reduces Rapid Eye Movement sleep, the part of our sleep cycle where we rest the most.

Unexpected Pregnancy and Sexually Transmitted Diseases

Binge drinking changes the way the brain functions, ultimately causing mood swings, behavior changes and difficulty with balance. Although it isn’t inherently bad, social drinking can quickly turn into a binge. However, other individuals may need assistance in cutting back, in part due to the potentially severe symptoms of alcohol withdrawal. Don’t wait Treatment can help you overcome your negative drinking behaviors and put you on the path to sustained recovery. Blackouts are characterized by a period of time in which the intoxicated individuals are unable to recall any key details of events that occurred. Regular consumption of alcohol can lead to significant changes in the individual’s memory.

This means drinking alcohol to the point of getting drunk. For men, it’s defined as having 5 or more drinks in a row. This amount of drinking produces blood alcohol levels far above the legal driving limit of 0.08%. Additionally, individuals who binge drink are more likely to develop an alcohol use disorder, otherwise known as alcoholism. Also, individuals may develop severe emotional effects of binge drinking over time. If you or a loved one routinely binge drink, it is necessary that you seek professional help for alcoholism.

Infographic: The Effects of Binge Drinking on the Body (and How to Avoid a Binge)

In other words, the more often an individual binge drinks, the more likely they are to experience adverse effects on their social life. By looking at the statistics, the commonality binge drinking effects of binge drinking in the United States has begun to reach epidemic proportions. As a result, it is vital that individuals understand the emotional effects of binge drinking.